Tag Archives: Senior Care Providers

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Senior Health: How to Cope with Stress?

Losing hope and focusing on the negative side of life causes stress. You tend to wake up tired and feel lethargic to do the basics to survive—cleaning, eating meals, socializing, and exercising, among others. On the other hand, some people who...

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Some Exercises That Your Senior Loved Ones Can Perform

Exercising is a good way to maintain good health. However, some people are selectively capable of performing particular exercises. Thus, everyone should have a personalized exercise plan to perform. Especially for seniors, their choice of...

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Stroke Prevention Tips

Brain abnormalities such as stroke are common among older people. Stroke is the leading cause of disability and it decreases the quality of life of seniors. As a family member, you can ensure the health of your senior loved ones through the...

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